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Buddha Bowl with Tahini Dressing

Category: Healthy Foods Recipes

A colorful and nutrient-dense bowl filled with quinoa, roasted veggies, chickpeas, and avocado, topped with creamy tahini dressing.

Spicy Coconut Lentil Soup

Category: Healthy Foods Recipes

A warm and hearty soup with red lentils, coconut milk, and fragrant spices like cumin and turmeric.

The Art of Mindfulness: 5 Essential Yoga Poses for Beginners

Category: Yoga & Meditation

Explore five beginner-friendly yoga poses that will help you cultivate mindfulness and enhance your physical well-being.