Connect with Your Inner Peace in a Tranquil Setting
A classical yoga practice to balance body and mind.
Dynamic flows with synchronized breath and movement.
A gentle, calming practice to relax and rejuvenate.
Day | Time | Class Type |
---|---|---|
Monday | 7:00 AM - 8:00 AM | Hatha Yoga |
Wednesday | 6:00 PM - 7:00 PM | Vinyasa Flow |
Friday | 5:00 PM - 6:00 PM | Restorative Yoga |
A beautiful pose to start your day with energy and positivity.
Find your balance and serenity with this grounding pose.
A calming pose to deepen your meditation and introspection.
Embrace strength and courage with this empowering pose.